BCAA - Branch Chain Amino Acids - 180 Caps - Lamberts

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L-Leucine, L-Isoleucine, L-Valine, Capsule Shell (Hydroxypropyl Methylcellulose), Cellulose, Silicon Dioxide, Magnesium Stearate.

Consume 6 capsules daily with water or fruit juice. For optimal results, it is recommended to take an amino acid supplement 30 minutes before a meal or before going to bed. Please read the information leaflet that comes with the product, as website information may not always be up to date.

1. Promotes muscle growth and repair: BCAA, or Branch Chain Amino Acids, are essential for muscle building and repair. The three amino acids, leucine, isoleucine, and valine, make up almost one-third of skeletal muscle tissue and are crucial for stimulating protein synthesis and increasing muscle mass.
2. Reduces muscle soreness and fatigue: BCAA supplements have been shown to help reduce muscle soreness and fatigue after exercise. This is because they can decrease the levels of creatine kinase, an enzyme that is released during muscle damage, and increase the production of glycogen, which is the primary source of energy for muscles during exercise. This can result in faster recovery time and improved performance.

BCAA - Branch Chain Amino Acids - 180 Caps - Lamberts is manufactured by Lamberts. Click here for a full list of Welzo's best supplements and vitamins.