Collection: Vitamin K

Vitamin K Supplement UK

Explore the premier selection at Welzo, renowned as the best place to buy Vitamin K supplements in the UK. Our Vitamin K range is carefully selected to meet the highest standards of quality and efficacy, ensuring that you receive only the finest supplements to support your health. Recommended by healthcare professionals and supported by a wealth of scientific research, our Vitamin K supplements are designed to provide you with the best possible benefits.

What is Vitamin K?

Vitamin K is a crucial nutrient known for its vital role in blood clotting and bone health. It comes in two forms: K1, found in leafy greens and vegetables, and K2, found in meats, cheeses, and eggs. Vitamin K is essential for the synthesis of proteins required for blood clotting and the maintenance of strong, healthy bones.

Health Benefits

Vitamin K contributes significantly to maintaining healthy bones, improving bone density, and reducing the risk of fractures. It is also essential for proper blood clotting, helping to prevent excessive bleeding. Emerging research suggests that Vitamin K may have cardiovascular benefits by preventing the calcification of arteries and supporting heart health.

Symptoms of a Vitamin K Deficiency

A deficiency in Vitamin K can lead to increased bleeding, bruising, and anemia. It may also contribute to bone weakness, leading to osteoporosis and increased fracture risk. While rare, a deficiency in this essential nutrient can have serious health implications, particularly for bone health and blood clotting.

Welzo offers a trusted solution with its superior Vitamin K supplements, ensuring that customers across the UK can easily access high-quality products. Trust Welzo for your nutritional needs and experience the benefits of the best Vitamin K supplement range in the UK.

FAQ

Vitamin K Tablets - Boots

Vitamin K tablets are available at Boots and other health stores across the UK. They typically come in various dosages, allowing you to choose the product that best fits your dietary needs and medical advice. Before purchasing, it's a good idea to consult with a healthcare provider to determine the appropriate dosage for your individual health requirements.

Can too much Vitamin K cause blood clots?

While Vitamin K is essential for blood clotting, excessive amounts are generally not linked to causing blood clots in healthy individuals. However, for people with certain health conditions or those taking blood-thinning medications, high levels of Vitamin K can affect the efficacy of these medications and could potentially lead to an increased risk of clotting. It's important to maintain a balanced intake and consult a healthcare professional if you're on medication or have a history of blood clotting disorders.

Vitamin K Oral Dose

The recommended oral dose of Vitamin K can vary depending on age, gender, and specific health conditions. For adults, the typical daily intake recommendation is between 90-120 µg. However, for specific needs such as correcting a deficiency, the dosage might be higher. Always consult with a healthcare provider to determine the correct dose for your situation.

Too Much Vitamin K Symptoms

Excessive intake of Vitamin K is rare but can occur, especially with high doses of supplements. Symptoms of too much Vitamin K are not well-defined but may include changes in your blood clotting function that could lead to an increased risk of clotting. In individuals using anticoagulant medications, high Vitamin K intake can decrease the drugs' effectiveness, leading to a higher risk of blood clots. If you suspect you're consuming too much Vitamin K, consult a healthcare provider for guidance and monitoring.